Thursday, April 2, 2009
I did doubles!!!
What can I say, I felt like giving 150% today. My scheduled workout for today was cardio and I had a great workout with that. But I felt like adding a little bit afterwards, so I popped in the ab ripper x disk right after and completed that workout as well. Now, I'm feeling great, I may not smell too good after sweating for over an hour, but hey, you take what you can get, huh! haha. I got me some gym floor padding yesterday to put under my mat, and it helps great, but the gripper side still slides around, so I guess I will also add a non slip mat under that, I'll be working on a cushion tower by the end of this! I stayed active after my workout yesterday and got so much done and felt great all day. I plan to do the same today. Diet is still going great, turkey burgers for dinner tonight, yay! Protein shakes are so filling, but I've learned I have to suffer through the vanilla flavor, so I'll try the chocolate next time. I'm going through milk like crazy, but I love it, so I don't mind. Feeling great and bringing it every day, all I have to do is push play, and I change my life for the better each time I do!
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Oh man, I don't see how you do the chocolate or the vanilla. Strawberry was the only kind that didnt make me want to puke.
ReplyDeleteJust remember with the non-slip stuff it WILL NOT move. I've just about snapped a leg a few times but it did its job perfectly. There's nothing like stepping on it when you are expecting it to move and it doesn't, theres a pretty abrupt stop in the end. It normally involved me face down on the floor...lol!