Monday, April 27, 2009
Kenpo Dance Groove
Today was Kenpo X which I hurried through, just out of soreness, and didn't want to overdo it again, then I did my weight reps and mark, move, and groove. Last night I did Stretch X and the disco dance workout, that was hilarious, no wonder everyone was so skinny back then! I woke up this morning and could tell! I was sore! I notice a difference in myself every time I walk by a mirror and love it. Everything is shrinking and so far, there is no plateau going on here! I feel great. I am going to look into becoming a coach, I hope to help others with this same struggle the way my coach has helped me. I can't wait to say that I've done all the beach body products and had great success! Well, off to start my day and get some stuff done. See you tomorrow! Bring it!
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