Wednesday, April 15, 2009
Week 4 Day 1
Hooah! I brought it with the core synergistics today! I had a great workout, yesterday was a "rest day", and since we were out late with the baseball game, I took my rest by not doing a second workout, and I think it actually did me good, I was trying to get a little sore, but was fine this morning. I'm looking for a supplement workout to do as my night workout, instead of repeating the p90x videos over and over. That way I keep up with the "muscle confusion" technique. Diet still going great, I've suprised myself at how well I've done on it. Jeans and shirts are fitting better each and every day. I'll be glad to start working on the chest-al area, maybe those will shrink too, and wont choke me or smother me every time I do the plow move! haha. Way TMI, I know! It'd be nice to be able to do jumping jacks without getting black eyes or causing earthquakes. haha. Tonight will do another good workout, I'm bringing it here on week 4 before weighing in, I'm a little nervous on the weight numbers, I know muscle weighs more than fat, so I'm worried the loss numbers wont be as high as I hope for. But I'm hoping the inches measurement will make up for that!
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