Friday, April 24, 2009
Rockin Body day 1
No, I havent by any means quit the p90x videos, I've added to them. I'm trying so hard to avoid a plateau. Today was chest, shoulders, triceps, and abs on p90x and I also added my pushups and extra weight moves. And now that I finally received my new videos, I did the Mark, Move, and Groove of the Rockin Body series with Shaun T, and I LOVE IT! I miss my younger days when all I had to do to stay in shape was go out dancing on the weekends and look awesome. So, this dance aerobics routine is exactly up my alley. I love the moves, some of them I remember doing like it was yesterday. It was a great workout, mainly because you're having too much fun and getting into it, that you dont realize that you dont stop moving the whole time! I'm going to love this as a supplement to my usual workouts. Once I go through all these videos, I'll have to get Shaun T's others that he offers. Feeling absolutely great today, ended up skipping my lunch protein shake yesterday just because I was out and busy and life in general, so I ate a couple of string cheese to tie me over and had turkey burgers (whole wheat) for dinner and strawberries with fat free whip cream for dessert, it was delicious, I could not finish it all and was miserable for a few hours, and I didn't even eat that much. Off to get ready for the day and stay active! Rock your body with me!
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