Monday, April 6, 2009
Kick, jab, cross, uppercut!
Kenpo X=kickboxing to die for!!!!! I LOVE this workout! This workout gets you pumped and makes you sweat more than you think is possible, but it keeps you constantly moving and before you know it, the hour is up! I love the puching, the kicks, the blocks, everything in this video! You have to concentrate on each move, or else, you'll end up like a pretzel, throwing puches with your legs, and kicking with your arms, haha! Today was day 13, yay me! Tomorrow is stretch x, which I also looooove. Coach Jim sent his day 58 pictures, and can I just say "WOW!" I am so proud of him!!!!! You look absolutely great Jim! I cannot wait to do that same thing! I just hope I get atleast half of the results he has! Jim, you keep me motivated to keep goin! To keep workin! Thanks so much! Coach J! See ya tomorrow!
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