Sunday, April 19, 2009

Military trained pushups!

I had a great workout today! It was cardio day and boy was I sweatin! Yesterday after my photo shoot, I came back home and did a workout of shoulders, arms, and abs, and added some ab weight moves that works your tummy good! Then last night I didnt want to take another night off, so I popped in the stretch video that I had sped through yesterday morning, and did it all the way through. Since my soldier hubby was home, I got him to come watch me do my pushups and see if I was doing them correctly, how I could improve, etc. He showed me different techniques they use in the army and I went from doing 3 and nearly passing out, to 10 this morning! I'm definitely going to work on them daily though to build up my strength. It frustrates me when I can't do something, so I work at it till I can! I added some more pushups and abs with weights after my cardio today and it felt great! All my girlfriends went to the beach in their bikinis, and I knew I wasn't going to be ready for that big step, but just you wait till next year, I'll be out there with them! p90x bring it!

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