Thursday, May 7, 2009

Stretch and reps

Had a great workout this morning, still keeping it somewhat low impact, knee is improving slowly so I dont want to mess it up again. I'll be glad when it's back to full strength. This morning I did stretch X and my weights. Last night I did some more dance and my weights. I keep adding new moves and more reps to my weights and I can tell a difference, I was a little sore this morning in the abs and arms, but I worked through it, I'm trying to stop atleast once during the day and do a few more weight reps. Slowly, my stomach is coming back into what it's supposed to look like and not some horrible melted blob of lard! My arm muscles are much more noticeable and legs are in great shape. I've always had big leg muscles, thanks in part to years of softball, and I see them coming back. I don't have back rolls anymore and the "hump" on the top of my back that runs in the family has almost completely disappeared. I hated that hump! Chest is finally shrinking, I can reach further, bend over easier, I can see my knees when I bend over to stretch the hamstrings now, before I was just looking at nothin but boobage, now I can see my knees! Again, it takes so little to excite me. I cannot wait till months from now I can look back and say, this is where I started, and this is what I've accomplished, look at me now! I feel so much better in general and have a hard time sitting still now. Plan to work out tonight, we shall see what workout I do with how my knee is feeling. See ya tomorrow!

No comments:

Post a Comment