Sunday, March 29, 2009

Legs, Back, and Abs

Can I just say that this is some true muscle working! I am definitely feeling the burn after todays workout and I huffed and puffed my way through the abs part, again, thats most difficult for me after surgery last year, but I'm already seeing a difference there, just a little, but better than nothing. I can look down and see my toes instead of just belly! haha. Had a great dinner last night, salad with cucumbers and portabella mushrooms (yum) and fixed everyone else dessert (strawberry shortcake) and I had just a few plain strawberries and they were delicious! This workout today truly worked your legs and back, even my arms are sore, I used weights when I could, and I've got to get me a chin up bar! I'm dying to have that kind of upper body strength! I'm still proud of myself, makes me much happier during the day knowing that I've accomplished my daily workout and that I'm staying on track, haven't been tempted to fail or cheat at all. It means waaay too much to me at this point! Tomorrow is kickboxing which I'm looking forward to, so I will be back after that workout to let you know whos bum I kicked! haha!

1 comment:

  1. I'm so proud of you Amy, Kempo is a blast, and you're going to love it!!!
    I can't wait to see what you think "coach" after you're done!
    Keep up the great job, and everyone watching should keep an eye on her because she is going to shrink right in front of us!

    ReplyDelete