Day 3

Ok, I have officially made it to the hardest part..... the middle of the first week and boy do I feel it! I am sore, but again, the only time it goes away is when I'm working out. I was a little nervous today, because my workout schedule called for me to do 2 sets of workouts, the first being shoulders and arms, and then second being abs. Can I just say, that I have fully identified muscles that haven't been worked since I was a teen? I'm loving working with the weights and bands though. Abs was hard, thats where I need the most work, so I pushed through most of the moves, and hopefully soon, it won't be so hard! Diet is going good, not hard to do at all. I have slept sooo much better since starting this, I had been having a lot of problems with sleeping at night, and I had to fight just to stay up till 6:00 last night! I've slept through the storms the last two nights, and other than a little soreness, have felt great when I woke up each morning! I don't plan on measuring or weighing in till I'm way into the program, I dont want to discourage myself with little number losses, so I am waiting. I know it sounds crazy, but I can already feel a little bit of difference, just the way I stand, and move and such. See ya tomorrow after my workout!