Wednesday, March 25, 2009
Day 1 workout
Yes!!!! I just completed my first P90X workout! I did the Core Synergenics dvd today and whew, it works you over pretty good! I felt muscles wake up that haven't seen the light of day in a while! I was so proud of myself for being able to do most of the moves, and only had to take it easy on a couple of the moves! I have had my protein shake for the day and water. I didn't have my two usual cups of cofee, I had half a cup and no more diet coke! Just wanted to thank everyone for the encouragement, I will need it daily through this process. I also want to thank Jim and Melanie for turning me on to this program, I can't wait to share my progress. Off to do housework now and will update you on the soreness and workout for tomorrow!
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Amy, AWESOME job, and it is sooooo much fun to watch you having fun!!!
ReplyDeleteYou're right, Core Snyergenics is a blast, I know this sounds crazy, but it even gets more fun!
Congrats on your first day, high-five from us, and pat youself on the back for such an awesome job!!!!
You're going to flip-out in about 2-3 weeks when you seen how much you've changed in such a short period of time, and so will all of us too!!!
...I can't wait to see what you do tomorrow!